Hypnotherapy Sessions Near Charleston SC

If your thoughts feel like they’re running the show—or you’re simply longing for some inner peace—you’re not alone. At Cognizant Counseling Center, I offer warm, supportive hypnotherapy sessions near Charleston SC designed to help you reconnect with yourself and gently shift what’s been holding you back.

Hi, I’m Holly—Here to Help You Feel More Like You

I’m Holly Hansen, MS, LPC, LPCS, LAC. Therapy is more than just talking—it’s about healing, growing, and reconnecting with your strength. I’ve worked with people navigating anxiety, grief, stress, and trauma, and I bring a compassionate, intuitive approach to every session. Through hypnotherapy, I guide you toward calm, clarity, and the confidence to move forward in a way that feels true to you.

When Life Feels Heavy, There’s Another Way

Many of my clients come in saying things like:

“I feel stuck and can’t turn my mind off.”
“I’ve tried everything, but nothing feels like it’s working.”
“I know I need a change, but I don’t know where to start.”

Through customized hypnotherapy sessions near Charleston SC, we address patterns rooted deep in the subconscious—quietly and effectively. Whether it’s stress, self-doubt, or past experiences weighing you down, together we’ll work to gently reframe and release what no longer serves you.

What to Expect in Your First Hypnotherapy Session

Getting started doesn’t have to feel intimidating. We’ll begin with a free 15-minute consultation to see if we’re a good match. Then, in our sessions, I’ll guide you into a relaxed, focused state—where your mind is calm but aware. This space allows us to explore the thoughts or patterns you want to shift, whether it’s anxiety, fear, or lack of motivation. Every hypnotherapy session near Charleston SC is designed with your comfort and goals in mind.

How Hypnotherapy Can Help You Heal

Hypnotherapy isn’t about “fixing” you—it’s about helping you uncover your own answers and feel more grounded. At Cognizant Counseling Center, clients experience benefits such as:

Relief from chronic anxiety and racing thoughts
Healthier sleep and improved focus
Letting go of guilt, fear, or limiting beliefs
Feeling more emotionally balanced and in control
Greater connection with self and others

The beauty of hypnotherapy sessions near Charleston SC is that they meet you where you are—and help guide you where you want to go.

Let’s Begin—Together

If you’ve been thinking about therapy or hypnotherapy but aren’t sure where to begin, this is your sign. Let’s have a quick chat—just 15 minutes—to talk about what’s going on and how I might be able to help.

You deserve to feel better. Let’s take that first step, together.

Schedule your free consultation for hypnotherapy sessions near Charleston SC today.